How does drinking a lot of water help your system

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01-11-2021
Medicine

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How does drinking a lot of water help your system

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evan358 evan358 · Answer 1 · 2021-11-01T20:42:54-04:00

evan358 evan358

01-11-2021

Water helps dissolve minerals and nutrients, which makes them more accessible to your cells. Your body loses fluid when you sweat, or exercise. Water helps maintain your body fluids.

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