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IF YOU ANSWER THESE 3 QUESTIONS! I WILL GIVE YOU BRAINEST!!! 15 POINTS!!!

1. Does exercise qualify as a drive and need?
A.
Yes, the body cannot function without it.
B.
No, exercise is not necessary to stay alive.
C.
Not directly, although it helps with survival.
D.
Not at all since this includes things like breathing.

2. Hedda has found that she actually enjoys exercise once she is doing it, but she has a hard time motivating herself to get out the door. After a workout, she is really glad she did it, so she wants to find a way to be motivate herself. What is the BEST suggestion to help Hedda get out the door?
A.
Remind herself that exercise is good for her.
B.
Create a playlist of high energy songs just for her workouts.
C.
Just keep exercising since it is working for her once she does it.
D.
Spend a few minutes after each workout thinking about how she feels.

3. Fiona has met her goal of exercising 150 minutes a week. She has kept it up for six months and is sure that it is now solidly part of her weekly routine. Since she feels successful, she does not think that she needs to reflect. What is the BEST advice for Fiona?
A.
She does not need to reflect since she is content.
B.
She needs to see whether her doctor thinks she is doing enough.
C.
She clearly reflected before she started her routine, so she is done.
D.
She should reflect and see if there is anything she can improve on.

PLEASE NO LINKS

Sagot :

ajeigbeibraheem

Yes, exercise qualify as a drive and need because the body cannot function without it. Hedda should create a playlist of high-energy songs just for her workouts. Fiona should reflect and see if there is anything she can improve on.

  1. Option A is correct
  2. Option B is correct
  3. Option D is correct.

Exercise is needed and crucial in our day-to-day activities. It helps us to maintain good health. It helps bowel movement, decreases the risk of heart diseases, and reduces body fats. As such, we can say exercise is needed and it also serves a drive with which if absent, the body cannot function properly.

Since has noticed that she enjoys exercise and she has a hard time motivating herself to get out the door. She needs the energy to get pump-up and ready for the exercise. The best suggestion for Hedda would be to create a playlist of high-energy songs such as Eric Thomas motivational songs just for her workouts.

Fiona has been consistent with the goal set for her weekly exercise for a period length of six months. Despite the fact that she feels successful at it, Fiona needs to reflect on the past 6 months how she has changed in discipline, time management, and physical outlook. She needs to reflect and think what are the things she needs to add up to her current exercise status in order to get to the next level.

Learn more about exercise here:

https://brainly.com/question/13128077?referrer=searchResults

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