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What two tests can you do easily at home to test the fitness of your cardiovascular and respiratory systems?


- Step Test & One Mile Run

- Push Ups & One Mile Jog

- Mile Run and Sprints

- Lunges & Push Ups

Sagot :

codywallace0014
Answer:

Two tests you can do at home to test your cardiovascular fitness and respiratory systems are Lunges and Pushups.
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