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Part of mindfulness is “being part of the present moment.” Which statement BEST explains what this means in terms of exercise?
A. All fitness goals should be for the moment, not the long term.
B. Set your expectations based on your physical health right now.
C. As long as you are paying attention to your body, you will get fit.
D. Moments are the only thing that matter, so make the most of them.

Sagot :

Answer:

C

Explanation:

Answer:

C

Explanation:

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