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2
For the new year, Owen has decided he wants to focus on decreasing his anxiety and improving his mood. Which type of goals would MOST
likely help him?
OA performance-related goals
O B. mental health goals
OC. body composition goals
OD. challenge-related goals

Sagot :

thecaitlynodonnell

Answer:

B

Explanation:

if he does his mental health goals then it can help his anxiety which will improve his mood

pstnonsonjoku

Since Owen has decided he wants to focus on decreasing his anxiety and improving his mood, he needs to set mental health goals.

What are goals?

The term goals refers to those things that we intend to achieve and it requires that we make plans and take steps towards them to make it a reality.

Considering that Owen has decided he wants to focus on decreasing his anxiety and improving his mood, he needs to set mental health goals.

Learn more about mental health goals:https://brainly.com/question/885641

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