At Westonci.ca, we connect you with experts who provide detailed answers to your most pressing questions. Start exploring now! Explore a wealth of knowledge from professionals across different disciplines on our comprehensive platform. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.

Ingrid is working to reduce her levels of anxiety by monitoring her muscle tone and heart rate in reaction to various tasks. Seeing the readouts allows her to try to control her anxiety to change the readings. She is working to use _____ to change her behavior and reactions.

Sagot :

Answer:

you still need help

Explanation: