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How do I decrease the production of human growth hormone?

Sagot :

connerfausett

Answer:

1.Lose body fat. ...

2.Fast intermittently. ...

3.Try an arginine supplement. ...

4.Reduce your sugar intake. ...

5.Don't eat a lot before bedtime. ...

6.Take a GABA supplement. ...

7.Exercise at a high intensity. ...

8.Take beta-alanine and/or a sports drink around your workouts.

Explanation:

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