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When setting personal fitness goals to improve your health, identify four ways you can stay positive and motivated.

Sagot :

Answer:

1. I take my time

2. I write my goals on a piece of paper and look at it every once in a while so I can remember what goals I want to accomplish

3. I ask my friends to come over every once in a while, because sometimes it's difficult for me to do fitness alone

4. Adding something fun in my fitness goal every once in a while so it won't be the same ol' boring thing all over again.

Explanation:

None.

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