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__________ are essential components of any personal training plan.
A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D
Mark this and return

Sagot :

Answer:

i think it is...

c.

rest and recovery.

let me know. hope this helps!

Explanation:

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