Answered

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hi how do i run faster

Sagot :

Barlosoffdaperc

Answer:

Creatine is a great option , its not gonna help long term running ; but a great boost when you first start the run/jog.

Now to run faster you have to build great endurance and that is done through constant exercise running and stamina work outs such as sports , sprints calistetics etc.

Explanation:

Its not a simple 1 time thing and your suddenly , it takes drive and motivation !

Hope i was able to help you out ! Have a great day :)

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