Find the best answers to your questions at Westonci.ca, where experts and enthusiasts provide accurate, reliable information. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts.
Sagot :
Explanation:
Water is essential to all forms of metabolism in the body. Your body loses approximately 5-6 gallons of water a day through sweat. You need to drink at least 8 cups of water each day to maintain a healthy water balance.
Sweat rate is proportional to metabolic rate and can amount to 3 to 4 liters per hour or as much as 10 liters per day. Training and heat acclimatization can increase sweat rate by 10 to 20 percent or 200 to 300 ml per hour.
[tex] \mathscr \fcolorbox{blue}{gray}{BE \: BRAINLY}[/tex][tex] \mathscr \fcolorbox{blue}{gray}{STAY \: STRONG}[/tex]
We hope you found this helpful. Feel free to come back anytime for more accurate answers and updated information. We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Keep exploring Westonci.ca for more insightful answers to your questions. We're here to help.
