Answered

Welcome to Westonci.ca, your ultimate destination for finding answers to a wide range of questions from experts. Get quick and reliable answers to your questions from a dedicated community of professionals on our platform. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.


How often is it recommended to participate in strength training?
Α.
2 times a day, morning and night
B.
Every day
C.
2-4 days a week
D.
At least 4 times a week

Sagot :

lexiebakerr
C. 2-4 days a week is recommended
mattlawvideo12

Answer:

2-4 days a week is recommended

Explanation:

Thanks for using our service. We aim to provide the most accurate answers for all your queries. Visit us again for more insights. Your visit means a lot to us. Don't hesitate to return for more reliable answers to any questions you may have. Get the answers you need at Westonci.ca. Stay informed with our latest expert advice.