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I need to know which nutrient do adolescent males need more than adolescent females?
•dairy
•protein
•vitamins
•minerals


Sagot :

Answer:

The answer to your question is •vitamins

Adolescent females require approximately 2200 calories/day, whereas male adolescents require 2500-3000 calories/day. Additional intake requirements include fat, calcium, iron, zinc, vitamins, and fiber.

Explanation:

What is calcium -------> Calcium is a nutrient that all living organisms need, including humans, Calcium is a mineral your body needs to build and maintain strong bones and to carry out many important functions.

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