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1. Memory
Studies show that playing the guitar improves the grey matter in the brain resulting in improved memory power.
Additionally, there is less decline in memory power with age. This is proven true by the fact that you have to memorize chords and patterns which act as a good workout for your brain.
If you think you have a weak memory, try playing the guitar to experience a significant improvement.
2. Concentration
Practicing the guitar regularly can enhance your concentration and expand your attention span. It takes an adequate focus to become an expert guitarist.
Focusing becomes a habit for your mind and will help you concentrate better on other everyday chores too.
In case you are a pro guitarist, you should consider buying a pocket guitar to keep practicing in your spare time or even while you travel.
3. Eye And Hand Coordination
If you can read chords and patterns, it’s good, but not enough to play the guitar. Your hands should be able to recreate the patterns on the instrument and pluck the right strings.
This is possible only when your eyes and hands coordinate with each other and work together. This coordination multiplies your ability to process things and makes you a better reader.
4. Goodbye To Anxiety
You may be one of those guitarists who get anxious before a performance, even though you can play well.
If that’s the case, playing the instrument for yourself will kick your anxiety out. You can express your emotions while playing the guitar. This includes anxiety, as well. Go to your room, grab your guitar, and pluck a few strings.
Even if it doesn’t sound perfect, it does reduce your anxiety.
5. Boost Your Confidence
You can’t experience it in your beginner days. But as you improve your playing skills, the quality of your performance increases.
You find yourself loving to perform at a small gig. You receive a few compliments and socialize better.
Such experiences boost your confidence and prepare you to face huge crowds or for any public speaking.
6. Strengthen Your Arms
Your hands might often hurt in the beginner stages of playing guitar. As time passes by, you’ll have to learn awkward (at first) hand exercises for better strumming.
This improves not only your guitar playing skills, but also the flexibility of your hands, particularly the fingers. Your wrists and shoulder blades become strong, as well.
However, this is a gradual process. So, don’t force too many exercises on your arms at once.
7. Relieve Your Stress
Ask any passionate guitarist, and they would call the guitar their ‘happy place’. Playing the guitar demands your complete attention and gives you an escape from the world.
Even a session as short as 15 minutes can lift your mood like no other. Humans function better when their minds are free of stress. A bad day?
Your guitar gives you a warm hug in the evening and makes you smile.
8. Become A Better Listener
Listening is pivotal when learning to play the guitar. Even a pro guitarist should listen well. Guitarists who don’t stick to a genre, and remain open minded, will be rewarded by better playing.
You’ll have to listen to your guitar recordings to rectify them in the next session. With consistency, you can recognize chords by ear, thanks to all the listening you’ve been doing from the beginning. Thus, your ears become sharp.
9. Get Over Heartbreak
Heartbreak is something that most people deal with in their lifetime.
Playing a music instrument like a guitar, can help lessen this awful feeling. It doesn’t happen overnight, but your heart gets healed eventually.
In the end, you will have a healed heart along with the new skill of playing the guitar. And maybe a few new songs too!
10. Fitness
Playing the guitar energizes you, and you wouldn’t want to play by sitting lazily on your couch.
Standing and playing the guitar will help you lose weight, not as much as a gym session, but more calorie than you’d expect!
If we had to make a list of all the benefits of playing the guitar, they would be endless. Accompany your singing by playing a few chords on your guitar and hear the awesome music you’ve created.
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