MissCole7997
Answered

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Why are muscle and fat levels the only factors influencing flexibility impacted by personal decisions?

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cookieaa108

Answer:

Why are muscle and fat levels the only factors influencing flexibility impacted by personal decisions? Age, gender, and joint structure cannot be changed. ... Muscle stiffness that reduces flexibility often results from the overuse of muscle, but inactivity also weakens muscles and can make them more susceptible to injury.

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