After her husband died, Cecilia has been feeling depressed, and her depression is likely caused by learned helplessness, which occurs after an individual has been through an adverse and stressful situation.
Learned helplessness is a situation that can be harmful to the individual and cause mental disorders, such as depression, because the person believes they have no control over a negative situation that caused them great stress.
The reaction of people who are in the learned helplessness state may be the lack of stimuli and actions to avoid the negative stimuli.
Therefore, it is necessary that a person who is going through a stressful and adverse situation, such as Cecília, who is going through a situation of grief, seeks professional help to deal with this situation more effectively.
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