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Individuals with bulimia often rationalize that since they have had a single treat, their diet is ruined and therefore they might as well go ahead and eat excessively. Such irrational thinking is an example of the cognitive distortion known as __________.

Sagot :

The information that's given in the question regarding irrational thinking relates to all-or nothing thinking.

A cognitive distortion refers to an exaggerated thought pattern involved in depression and anxiety. These thoughts make people perceive reality inaccurately.

Regarding the question, irrational thinking is an example of the cognitive distortion known as all-or nothing thinking. It simply means thinking in extremes.

Learn more about irrational thinking on:

https://brainly.com/question/1252140

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