Welcome to Westonci.ca, where your questions are met with accurate answers from a community of experts and enthusiasts. Connect with a community of experts ready to help you find accurate solutions to your questions quickly and efficiently. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

Strength training lessens bone loss.

Sagot :

Answer:

Strength training makes ligaments, tendons, and cartilage stronger.

Explanation:

Describes the components of health-related fitness. ... Muscular strength is the force muscles can produce in a single maximum effort.

Answer: True✅

Explanation:

correct on edge