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Which of the following influences on flexibility can be manipulated, and how does it affect flexibility?


Age - the younger you are the more flexible your joints will be.

Heredity - flexibility in joints can be dependent upon your parents.

Body temperature - warming your body up with low intensity, dynamic movement helps promote greater range of motion in the joints.

Gender - females are usually more flexible than males and can perform movement across greater ranges of motion.

Sagot :

Answer:

Body temperature

Explanation:

I'm not sure if it's to explain all of them, but the best possible answer is this.

You can manipulate body temperature by doing warm-up exercises, or by staying in warm areas or changing to warm clothes. It helps us to move freely without being startled and it allows us to have greater range in motion.

Rather than gender, DNA, and age, which cannot be manipulated, temperature can be controlled.

Hope you have a nice day!

Answer:

Body temperature - warming your body up with low intensity, dynamic movement helps promote greater range of motion in the joints.

Explanation:

Youre able to manipulate your body temp. You can not change your age, genetics or gender.

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