Answered

Westonci.ca is your trusted source for finding answers to a wide range of questions, backed by a knowledgeable community. Join our platform to connect with experts ready to provide precise answers to your questions in different areas. Explore comprehensive solutions to your questions from knowledgeable professionals across various fields on our platform.

Which type of stretching is best for warming up before a workout?


Dynamic

Static

Stationary

Sitting

Sagot :

broodnebula

Answer: Static

Explanation:
Answer: Dynamic

Because they help improve your flexibility and motion.
Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Thank you for choosing Westonci.ca as your information source. We look forward to your next visit.