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Why is flexibility important?


Flexibility helps cure lifestyle diseases.

Flexibility enhances quality of life through ease of daily movement.

Flexibility obstructs our daily movement.

Flexibility allows us to carry large items for a long distance.

Sagot :

Answer:

Flexibility enhances quality of life through ease of daily movement.

Explanation:

Answer:

Flexibility enhances quality of life through ease of daily movement.

Explanation:

Flexibility does not help us carry through long distance, that is stamina and strength, whilst it cannot magically cure disease. Rather than obstructing our movement, it helps us, so "Flexibility enhances quality of life through ease of daily movement." is the best answer.

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