Answered

At Westonci.ca, we provide reliable answers to your questions from a community of experts. Start exploring today! Connect with professionals ready to provide precise answers to your questions on our comprehensive Q&A platform. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform.

How does energy balance contribute to a healthier lifestyle?

Sagot :

amayawilliams39

Answer:

"People who are more physically active burn more calories than those who are not as physically active. Your ENERGY IN and OUT don't have to balance every day. It's having a balance over time that will help you stay at a healthy weight for the long term."

Credits to : nhlbi

Explanation:

Answer:

Energy balance is a way of living, eating, and exercising, that facilitates a healthy balance of calories against activity that is conducive to overall good health. An important feature of energy balance is that the balance we maintain can change over time

Explanation:

Have a good day/night

We appreciate your time on our site. Don't hesitate to return whenever you have more questions or need further clarification. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Westonci.ca is here to provide the answers you seek. Return often for more expert solutions.