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Sports are a major part of our lives. We watch them on TV, we discuss them with friends, and some have even made careers out of being athletes. Sports are more than just a hobby for most people, they are a lifestyle. Sports have always been popular in the United States. More specifically, football is one of the most popular sports in our country as it is the most watched sport in America (NFL). Baseball and basketball follow as the second and third favorite leagues to watch (MLB).Huge investment has been put into bringing sports to everyone’s home over the last 60 years with major broadcasters such as ESPN and NBC bidding for rights bringing games to local and regional markets.Sports are an integral part of American culture. Sports offer opportunities for people of all ages to get involved in healthy, active lifestyles. The benefits of sport participation stretch across generations and impact the health and wellbeing of all Americans.The growth in sport participation is linked not only to its popularity as a pastime, but also to its ability to provide benefits at every stage of life, including improving mental health and academic performance.Sports participation can also be an important link to social capital because it creates opportunities for people to meet new people, develop friendships, improve leadership skills and become engaged with their communities.
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