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self-talk is an example of intrapersonal communication. Explain and elaborate on the advantages of a positive self-talk and the disadvantages of a negative self-talk

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Intrapersonal communication can be defined as communication with one's self, and that may include self-talk, acts of imagination and visualization, and even recall and memory (McLean, 2005 ). You read on your phone that your friends are going to have dinner at your favourite restaurant.

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