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how to get rid of excess iron in the body naturally

Sagot :

Legsreaper

A simple way to do this would be to cut the consumption of iron-rich foods such as red meats and to avoid any types of iron based cookware. Going on diets which mainly consist of grains, beans, nuts, and seeds would help due to the types of iron reduction levels in the foods. Also drinking tea, coffee and milk helps :) have a good day and i hope this helps you!

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