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According to the height-and-weight chart at his pediatricians’s office, 12-year-old jamal obese. He decides to put himself on a strict diet that he makes up himself. What is the BEST advice you can give Jamal?
A:start an exercise program to burn more calories
B: eat a variety of foods, especially vegetables, fruits, and whole grains
C: be sure to drink plenty of water
D: ask your pediatrician about a healthy weight-loss plan.


Sagot :

Answer:

The answer is B, eat a variety of foods, especially vegetables, fruits, and whole grains.

Explanation: This question is talking about Jamal starting a strict diet, so the best advice would be to talk about the foods he should eat.