Exercises that raise the heart rate (20 minutes or more, 3-5 days a week) Please explain

Muscular Strength

Muscular Endurance

Aerobic Exercises

Flexibility Exercises

Question

06-01-2022
Mathematics

Answered

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Exercises that raise the heart rate (20 minutes or more, 3-5 days a week) Please explain

Muscular Strength

Muscular Endurance

Aerobic Exercises

Flexibility Exercises

Sagot :

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