Westonci.ca is your trusted source for accurate answers to all your questions. Join our community and start learning today! Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform. Get detailed and accurate answers to your questions from a dedicated community of experts on our Q&A platform.

Explain how each of the following actions might affect your physical health.
1.You do not warm up before a soccer game.
2.You prepare for a 5K run by slowly adding length to your daily run.
3.You sprain your ankle during a football game, but keep playing anyway.


Sagot :

Answer:

Explanation:

1) You´ll get lazy and have less energy when you have to go to the soccer game.

2) Your increasing your energy slowly and slowly to add more strength to your daily run.

3)  When ankle sprains don't heal correctly, you increase your risk of developing a condition.