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What is the best natural cholesterol lowering supplement?.

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xXAnjaanXx

Foods with omega-3 fatty acids include salmon, mackerel, herring, walnuts and flaxseeds reduce cholesterol naturally.

Explanation:

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luisvaschetto

The best natural cholesterol-lowering supplements are natural foods containing omega-3 fatty acids.

What is Omega-3?

Omega-3 is a fatty acid that naturally contributes to maintain a normal blood cholesterol level.

  • The foods that contain this fatty acid include mackerel, herring, salmon, walnuts, etc.

  • The recommended daily intake of omega-3 fatty acids to lower cholesterol levels is 2 grams (2g).

In conclusion, the best natural cholesterol-lowering supplements are natural foods containing omega-3 fatty acids.

Learn more about omega-3 fatty acids here:

https://brainly.com/question/1373421

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