Welcome to Westonci.ca, where your questions are met with accurate answers from a community of experts and enthusiasts. Experience the ease of finding reliable answers to your questions from a vast community of knowledgeable experts. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

how to calculate how much calories you burn in a workout

Sagot :

Answer:

The equation for the Exercise Calories Burned Calculator is: Duration of physical activity in minutes × (MET × 3.5 × your weight in kg) / 200 = Total calories burned.