Welcome to Westonci.ca, your ultimate destination for finding answers to a wide range of questions from experts. Get immediate and reliable answers to your questions from a community of experienced experts on our platform. Explore comprehensive solutions to your questions from knowledgeable professionals across various fields on our platform.

how much should i eat to lose weight and gain muscle calculator

Sagot :

Answer:

It really depends what your current weight is but..

Explanation:

you should not stop eating, or eat less, unless you talked to a doctor and it was approved by them.