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how do integrity self respect and assertiveness help you have a healthy self esteem?

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SeoYeonXOXO

Answer:

Being assertive means speaking up for yourself, being able to express your opinions and feelings and being able to say no. Assertiveness is important for a healthy self-esteem and for your overall wellbeing. ... Consequently you may feel sad, depressed, frustrated or angry. It worsens your self-esteem.

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