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What is the role of motivation in physical activity?

Motivation helps you to achieve your goals.

Motivation is supported by a variety of activity.

Motivation is what keeps you going in the moment where you might want to give up.

All of the above


Sagot :

The role of motivation in physical activity is Motivation is what keeps you going in the moment where you might want to give up.

What is Physical Activity ?

Physical Activity  can be regarded as any bodily movement  which brings about contraction of skeletal muscles and involves energy expenditure.

However, one need some motivation in order to achieve his desired Physical Activity  goals and this keeps him going in the moment where you might want to give up.

Learn more about Physical Activity at;

https://brainly.com/question/1365564