What will be the workout plan that is safe to have a healthy body for many people?

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03-02-2022
Health

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What will be the workout plan that is safe to have a healthy body for many people?

Sagot :

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[20 POINTS] Why does n squared plus n always add up to an even number?

bqtrsa bqtrsa · Answer 1 · 2022-02-03T05:09:48-05:00

bqtrsa bqtrsa

03-02-2022

Answer:

walking

Explanation:

Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. And walking is something you can do anywhere, anytime, with no equipment other than a good pair of shoes.

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