Answered

Westonci.ca connects you with experts who provide insightful answers to your questions. Join us today and start learning! Explore in-depth answers to your questions from a knowledgeable community of experts across different fields. Get immediate and reliable solutions to your questions from a community of experienced professionals on our platform.

What are best practices for exercising in cold weather?
(Select all that apply.)

Sagot :

imsosickofmyself

Answer:

"Stay safe during cold-weather exercise. Exercise is safe for almost everyone, even in cold weather.

Check weather conditions and wind chill.

Know the signs of frostbite and hypothermia.

Dress in layers.

Protect your head, hands, feet and ears.

Don't forget safety gear and sunscreen.

Drink plenty of fluids."

We hope this was helpful. Please come back whenever you need more information or answers to your queries. Thanks for using our platform. We aim to provide accurate and up-to-date answers to all your queries. Come back soon. Westonci.ca is here to provide the answers you seek. Return often for more expert solutions.