Answered

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What are best practices for exercising in cold weather?
(Select all that apply.)

Sagot :

imsosickofmyself

Answer:

"Stay safe during cold-weather exercise. Exercise is safe for almost everyone, even in cold weather.

Check weather conditions and wind chill.

Know the signs of frostbite and hypothermia.

Dress in layers.

Protect your head, hands, feet and ears.

Don't forget safety gear and sunscreen.

Drink plenty of fluids."

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