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Does anyone else feel like- random panics- like for a quick 5 min? Cuz that just happend to me, I'm ok now tho. But like I got all itchy and hot but cold and just felt uncomfortable? Does this happen to anyone else???​

Sagot :

Answer:

yeah, maybe because of any stress related issues or it may just be ur hormones.  If that happens again take a deep breath, drink some water, if it gets worse call 911. Take care and don't panic and u'll be fine

Explanation:

Answer:

Are you good? like health-wise? did you eat? get enough sleep? stressed? all of that can cause anxiety attacks or panic attacks.

Explanation:

I hope your fine