The high specific heat of water means that water absorbs a great amount of heat before its temperature changes.
Specific heat capacity of water
Specific heat capacity of a substance is defined as the amount of heat needed to raise the temperature of 1 gram of a substance 1 degree Celsius (°C).
There are substances that has low Specific heat capacity for example metals like iron while some other substances have high specific heat capacity like water.
The high specific heat capacity seen in water means that it takes more energy to increase the temperature of water compared to other substances.
Therefore, the high specific heat of water means that water absorbs a great amount of heat before its temperature changes.
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