At Westonci.ca, we connect you with experts who provide detailed answers to your most pressing questions. Start exploring now! Our platform connects you with professionals ready to provide precise answers to all your questions in various areas of expertise. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately.

The practice of using your imagination, or an actual visual or sound presentation, to help you relax is known as------- --------.

Sagot :

[tex]\bold{\tt{\boxed{\huge{\blue{\underline{Answer }}}}}}[/tex]

Hey there !!!

The practice of using your imagination or an actual visual or sound presentation to help you relax is known as Guided imagery.