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Answer: Most common diseases are a result of both your genes and your environment. Your environment can include personal choices, such as what foods you eat and how much you exercise, and external factors, such as stress, clean water, and air quality.
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Answer:Although you have little control over your heredity and environment, you have a great deal of control over your behavior. If you have a family history of heart disease you can reduce your chances of developing this condition through exercise and positive food choices.
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