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Iron is an important metal micronutrient that binds enzymes, allowing them to function in a pathway that removes energy from the food we eat. Knowing this, you would call iron a:

Sagot :

Answer:

Major Mineral

why:

if we lack iron, we get a sudden urge to eat colder things like ice cream, ice cubes, and others. This is an example of enzymes overproviding energy from less likely foods.

We need iron to bind enzymes and keep our body balanced, or else everything begins to get strange.

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