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Which macronutrient provides 9 kilocalories per gram?.

Sagot :

Answer:

Lipids or fats

Explanation:

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The macronutrient that provides 9 kilocalories per gram is lipids and fats.

How Fat is the most calorie-loaded of the macronutrients?

Fat is by far the most calorie-loaded of the macronutrients, containing 9 calories per gram compared to only 4 calories per gram for proteins and carbohydrates.

Although a low-fat diet is generally desirable for persons who would like to restrict their caloric intake, a no-fat diet is not recommended by nutritionists or doctors since there is a dietary need for some fat in the diet.

Thus, The macronutrient that provides 9 kilocalories per gram is lipids and fats.

To learn more about macronutrient click here:

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