Answered

Welcome to Westonci.ca, the place where your questions are answered by a community of knowledgeable contributors. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

Stress management techniques to deal with the psychological impact of unemployment

Sagot :

clarkmar003

Coping with job loss stress tip

Allow yourself to grieve

A feeling of control over your life.

Your professional identity.

Your self-esteem and self-confidence.

A daily routine.

Purposeful activity.

Friendships and a work-based social network.

You and your family's sense of security.

ayfat23

The Stress management techniques that can deal with the psychological impact of unemployment is Mental imagery relaxation.

What is Mental imagery relaxation?

Mental imagery relaxation can be regarded as a relaxation technique  which involves one to visualize positive as well aa peaceful settings .

According to research,  this technique helps to guided imagery and reduce mental stress and anxiety.

Learn more about Stress management techniques at;

https://brainly.com/question/26403068

We appreciate your time on our site. Don't hesitate to return whenever you have more questions or need further clarification. We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. We're dedicated to helping you find the answers you need at Westonci.ca. Don't hesitate to return for more.