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Sagot :
The menu plans which would allow her to meet the 2000-kcalorie intake while following lacto-ovo vegetarian guidelines is :
- 2 cups of various fruits; 2.5 cups of various vegetables mixed with vinegar and 3 tsp of olive oil; 2 eggs; 2 slices of bread; 3 tsp of margarine; 1 cup of low-fat milk; 1 tbsp of peanut butter and 2 tbsp of strawberry jam spread on 2 slices of bread; 1 cup of ice cream; ½ cup of beans over 1 cup of rice; ½ ounce of nuts sprinkled over 1 cup of low-fat yogurt; and 5 ounces of wine.
Who is a Lacto-ovo vegetarian?
This is an individual whose eating pattern excludes meat, fish and poultry or products containing these foods.
The most appropriate choice is option D as the diet contains high calorie and excludes these products.
Read more about Lacto-ovo vegetarian here https://brainly.com/question/1505962
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