What is most important for a person to look for in hot weather exercise clothing? (5 points) Group of answer choices Loose fit that will not "catch" on gear Adequate sun protection Fabric that is moisture-wicking Garments that protect extremities.

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01-03-2022
Health

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What is most important for a person to look for in hot weather exercise clothing? (5 points) Group of answer choices Loose fit that will not "catch" on gear Adequate sun protection Fabric that is moisture-wicking Garments that protect extremities.

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aliasger2709 aliasger2709 · Answer 1 · 2022-03-09T08:31:50-05:00

Adequate and proper dressing is a necessary step for exercises during the summers as it affects the workouts. Fabric that is moisture-wicking is the most important thing.

What are moisture-wicking fabrics?

Moisture-wicking fabrics are the dress material that can pull the moisture and sweat from the skin during the workouts by the capillaries built in the fabric itself.

Workout and exercises in summers result in more sweat loss and hence the fabric of the dress should be able to evaporate this sweat from the skin to the outer surroundings.

Therefore, option C. moisture-wicking clothes are most important.

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What are moisture-wicking fabrics?

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