Answered

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Why should an athlete recovering from injury or exercise consume protein and simple carbohydrates?


Simple carbohydrates provide long-term energy. Proteins provide short-term energy.Simple carbohydrates provide long-term energy. Proteins provide short-term energy. , ,

Simple carbohydrates stop muscle loss. Proteins provide short-term energy.Simple carbohydrates stop muscle loss. Proteins provide short-term energy. , ,

Simple carbohydrates provide long-term energy. Protein rebuilds muscle.Simple carbohydrates provide long-term energy. Protein rebuilds muscle. , ,

Simple carbohydrates stop muscle loss. Protein rebuilds muscle.

Sagot :

I would say c (third one down)
Hope that helps :)
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