This means achieving a balance between training enough to achieve improvement and not pushing yourself too far.
A. Moderation
B. Peaking
C. Rest
D. Overtraining

Question

01-03-2022
Health

Answered

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This means achieving a balance between training enough to achieve improvement and not pushing yourself too far.
A. Moderation
B. Peaking
C. Rest
D. Overtraining

Sagot :

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