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Sagot :
Answer:
Yes, eating carrots can assist enhance eyesight under specific circumstances. Vitamin A is produced by the body using beta-carotene, and "vitamin A is extremely vital."
Explanation:
Carrots are high in beta-carotene, a substance that the body uses to make Vitamin A, and they can help lower cholesterol and, yes, improve vision. Vitamin A aids in the conversion of light into a signal that is conveyed to the brain, helping you to see more clearly in low light.
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