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1.) based on the article , what is the effect of stress on a growing number of Filipinos?

2.) why is there a need to seriously manage stress in line with health?​


plss someone help me because I need the answers plsss

Sagot :

michell96

Some effects of stress are headache, sleep problems, and digestive problems. Stress should be managed due to its multiple negative effects.

What is stress?

Stress is a natural reaction caused by a possible threat. This occurs through emotional/physical tension caused by a specific situation.

What are the effects of stress?

The most common effects include:

  • Headaches.
  • High blood pressure.
  • Digestive problems.
  • Sleep problems.

Why should stress be managed?

Stress causes multiple negative effects on health and due to this, helping patients manage stress is required as part of health problems.

Note: This question is incomplete because there is not enough information about the article; due to this, I answered it based on general knowledge.

Learn more about stress in: https://brainly.com/question/12084455

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