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Consuming _______ grams of dietary fiber for every 1000 calories eaten will reduce your risk for heart disease and cancer.

Group of answer choices

8

14

18

24

Sagot :

Answer:

14

Explanation:

That's the answer. Hope that helps

14g
The Academy of Nutrition and Dietetics recommends consuming about 25-35 grams of total fiber per day, with 10-15 grams from soluble fiber or 14g of fiber per 1,000 calories