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Sagot :
Causes: abuse, trauma, social disadvantage, severe stress, genetics, environment
Signs: extreme mood changes, withdrawal, low energy, feeling down, sleeping a lot or sleeping little, excessive fear or anxiety.
Ways to help…: deep breathing, talk to someone, seek professional help, try to write how your feeling down, identify and address the problem
I hope this helps :)
Signs: extreme mood changes, withdrawal, low energy, feeling down, sleeping a lot or sleeping little, excessive fear or anxiety.
Ways to help…: deep breathing, talk to someone, seek professional help, try to write how your feeling down, identify and address the problem
I hope this helps :)
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